Emma Willis wows at boot camp as she ups her fitness game
Emma Willis has been giving her fans a serious burst of fitness inspiration this week as she takes on a gruelling bootcamp to help her stay in shape. The 40-year-old has headed to The Body Camp in Ibiza, with a list of activities including morning hikes, yoga classes and nutrition talks.
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Emma Willis is wowing fans with snaps from The Body Camp
The mother-of-three has been giving her Instagram followers a behind-the-scenes glimpse into her adventures, including sharing some striking photos of the scenery as she enjoyed her first hike at sunrise.
On Thursday, Emma showed off her sense of humour when she shared a hilarious selfie after completing a 20km hike. In the fun snap the TV presenter can be seen sticking out her tongue in mock-exhaustion, as she lies on a sofa with her hair tucked into a baseball cap. “20K hike DONE and surprisingly, it was an absolute treat!” she wrote in the accompanying caption. Not gonna lie though, preeeeeeety pooped now… @deanpiperisalive @thebodycampibiza.”
She has been giving her fans a burst of fitness inspiration
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Fans on social media have been quick to praise the British beauty for taking on the fitness challenge a few months after giving birth to a baby girl. Emma and husband Matt Willis welcomed little Trixie Grace in May, their third child together.
Emma has previously revealed that when it came to her post-baby body, she is trying not to put any “pressure” on herself. “There is pressure there for mums generally and there shouldn’t be as it’s extremely unrealistic,” she told HELLO!. “We take nine months to grow a baby; it’s going to take at least that to get anywhere near normal again.”
She added: “So, personally, the only pressure I ever feel is from myself and I try not to do that because I’ve been through it three times and know you cannot rush it. If you do, you have to drive yourself into the ground by dieting and exercising and doing all these things that you don’t have time to do because you have a newborn baby to love and look after.”
Thanks to: Hellomagazine.com – Beauty updates